What is Nutritional Counseling?
A functional approach to health that identifies and addresses the underlying patterns driving symptoms across multiple body systems.
Nutritional counseling at Reform Chiropractic is not a one-size-fits-all plan or quick fix. It’s a comprehensive, systems-based process that examines how different areas of the body — such as the gut, brain, hormones, and immune system — are working together (or not). By understanding how these systems interact, we uncover the why behind your symptoms and create a personalized plan to support long-term healing.
Whether you’re navigating hormone imbalance, fatigue, gut issues, mood concerns, or simply not feeling like yourself — nutritional counseling offers clarity, direction, and a path forward.
Our Approach
We combine detailed intake assessments, functional lab work, and one-on-one consultations to create a care plan designed specifically for you. Our work goes beyond food — we also address lifestyle rhythms, stress response, sleep, nervous system patterns, emotional health, and more.
This is an investment of time, trust, and commitment — but it’s one that has the power to transform how you feel in your body and how you live in your life.
Nutritional Counseling in Appleton, WI
Your Care, Step by Step
Getting Started
Before we meet, you’ll complete a comprehensive intake form and submit recent labs (if available). This helps us understand your history, symptoms, lifestyle, and goals so we can begin mapping out the whole picture.
Deep Clinical Review
Behind the scenes, I spend dedicated time reviewing your paperwork and lab work to identify patterns, imbalances, and possible root causes. Because your health deserves more than a surface-level look, this step takes a bit of time.
Initial Consult and Care Plan Delivery
In our first session, we’ll go over everything together. I’ll share my initial findings, ask clarifying questions, and recommend any additional labs if needed to fully support your care. From there, I’ll walk you through a personalized plan tailored to your goals, symptoms, and lifestyle.
Ongoing Support and Progression
We begin with more frequent check-ins to build momentum and ensure you feel supported as we implement your plan. Over time, as your body responds and healing progresses, we gradually space out visits while continuing to fine-tune your care. This rhythm allows for sustainable, lasting change.
Real Life, Whole-Person Healing
Through our check-ins, we’re not just tracking progress — we’re actively discussing, implementing, and adjusting the habits that support your healing. This includes everything from sleep and nutrition to relationships and boundary setting, stress management, movement, and more — because everything is connected. Your care evolves with you. We’ll honor your pace while staying committed to progress.
Get Started With Nutritional Counseling Today
Common Concerns We Support
Hormonal Imbalances
(PMS, PCOS, PMDD, irregular cycles, perimenopause, menopause)
Fatigue or Burnout
(Low energy, brain fog, poor stress tolerance)
Gut Health Concerns
(Bloating, constipation, food sensitivities, IBS-like symptoms)
Mood & Mental Health
(Anxiety, depression, irritability, emotional instability, ADHD support)
Blood Sugar Dysregulation
(Crashes, cravings, irritability, difficulty sleeping or focusing)
Postpartum Depletion
(Hair loss, exhaustion, nutrient deficiencies, hormone shifts)
Immune or Inflammatory Issues
(Autoimmune symptoms, skin issues, frequent illness)
Weight Changes or Plateaus
(That don’t respond to typical diet/exercise strategies)
We can't wait to serve you.
We are ready to facilitate your journey to living life on purpose, for a purpose.
We can't wait to form a partnership with you on your journey to wellness.