Nutritional Counseling in Appleton, WI

Your Care, Step by Step

Getting Started

Before we meet, you’ll complete a comprehensive intake form and submit recent labs (if available). This helps us understand your history, symptoms, lifestyle, and goals so we can begin mapping out the whole picture.

Deep Clinical Review

Behind the scenes, I spend dedicated time reviewing your paperwork and lab work to identify patterns, imbalances, and possible root causes. Because your health deserves more than a surface-level look, this step takes a bit of time.

Initial Consult and Care Plan Delivery

In our first session, we’ll go over everything together. I’ll share my initial findings, ask clarifying questions, and recommend any additional labs if needed to fully support your care. From there, I’ll walk you through a personalized plan tailored to your goals, symptoms, and lifestyle.

Ongoing Support and Progression

We begin with more frequent check-ins to build momentum and ensure you feel supported as we implement your plan. Over time, as your body responds and healing progresses, we gradually space out visits while continuing to fine-tune your care. This rhythm allows for sustainable, lasting change.

Real Life, Whole-Person Healing

Through our check-ins, we’re not just tracking progress — we’re actively discussing, implementing, and adjusting the habits that support your healing. This includes everything from sleep and nutrition to relationships and boundary setting, stress management, movement, and more — because everything is connected. Your care evolves with you. We’ll honor your pace while staying committed to progress.

We can't wait to serve you.

We are ready to facilitate your journey to living life on purpose, for a purpose. 
We can't wait to form a partnership with you on your journey to wellness.